EGG FOR BEAUTY AND HEALTH

 

    Eggs are great for the .According to one study,an egg a day may prevent macular
degeneraton due to the carotenoid content.specifically lutein and zeaxanthin.Both
nutrients are more  readily avaliable to our bodies from eggs than from other sources,
eggs promote healthy hair and nails because of there high sulphur content and wide array of vitamins and minerals Manypeople find their hair growing faster after adding eggs their diet,
especially if they  were previously deficient in foods containing B12 or sulphur.Good for pregnant women.

   Eggs can help make beautiful babies.They're a  must for pregnant women. Because eggs are full l of choline, a lower risk of mental disorders in  babies ,as well as a reduced risk for both syndrome and dementia.Antioxidants in eggs may actually  help to reduce the risk of both cancer and heart disease , two of major killer in the world, According to a study.Even through cooking  eggs reduce the amount of antioxidant by half,that still leaves eggs with the same amount  of antioxidants  found in apples , According of researchers.



      The protein in eggs could hel  to reduce blood pressure by acting in the body the same way an ACE(Antagonising-Converting-Enzyme)a type of  hypertension medication,would,according to a 2009 study. With a reduced risk of high blood pressure comes a reduced risk of heart disease as well...an added benefit.
      
   Eggs have been used as beauty products for millennia.                                                                
egg white "works like crazy" to firm skin, reduce redness
and inflammation, and stop breakouts.                                                                          
                                                                                                   
 Great  skin care egg products 
                                                                                                                                                                                                                                                               

 Skin Food Egg White Pore Mask                                                           

 [Skinfood] Skin Food Egg Pore Foam Cleanser 
 150ml Korean Cosmetic Sebum Foaming